We Change lives, not just bodies
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Free Personal Training Assessment + 2 Weeks FREE at NorCal!
Your Ultimate Fitness Destination
At Training Zone Grass Valley, we’re more than just a gym—we’re a village of people dedicated to changing lives, not just bodies. Our focus is to provide a tailored fitness experience that makes our gym feel like home. Whether you’re looking to elevate your results with our state-of-the-art facility, enjoy the flexibility of 24/7 access, or take advantage of our premium amenities, we’ve got everything you need to transform your life. From cutting-edge lifting equipment and expert personal trainers to engaging group fitness classes, we provide a well-rounded fitness experience for all levels.
Kids Zone
Training Zone's Kid's Zone offers a safe and fun environment for your children while you focus on your workout.
Tanning
Maintain your sun-kissed glow in a safe and controlled environment, perfect for those seeking a bronzed look year-round!
Saunas
Saunas promote relaxation, reduce stress, and improve blood circulation - improving cardiovascular health and muscle relief.
Group Fitness
We have the best group fitness classes, including yoga, pilates, cycling, Les Mills, Zumba, Silver Sneakers and more.
TRANSFORM YOUR LIFE!
Join our vibrant community and experience the difference. Discover how we can empower you to reach new heights in your fitness journey.
What Our Community Has to Say
Best gym in Grass Valley hands down. Very clean, well maintained, and a friendly and helpful staff.
Very clean, friendly and helpful staff. Also a Kids Zone with an amazing staff to watch your kids while you work out.
Training Zone is such a family oriented gym. Everyone on staff is so friendly and encouraging.
CONTACT US
PHONE:
(530) 273-9663
ADDRESS:
722 Freeman Lane, Suite B
Grass Valley, CA 95949
STAFFED HOURS
Monday – Friday: 6 am – 8 pm
Saturday - Sunday: 8 am – 4 pm
24 Hour Access For Members
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